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3 Summer Weight Loss Ideas - in your Garden
By DanP | June 5, 2008
Summer weight loss is on everyone’s mind now, I know its on mine. In fact its been on my mind for awhile now, but now more than ever. I walk past those store windows and gasp as I see that bellowing belly, yikes.
Ok what are my quick and dirty summer weight loss ideas for you, that you can do in the comfort of your garden, if you have one. If you don’t have one, go to the local park and do them, except the nude garden workout of coarse.
- Pick some weeds and clean up the garden. 5-10 minutes/week
- Do some simple stretching and exercises on the grass. 5-10 min/week.
- Play with the dog or kids or grandkids. Play catch or kick a ball.
Ok, that sounded really easy, sure. It is. Weight loss is a mind over matter issue. Decide and it will be so, as long as your mouth is listening 
Now for our beauty in the bikini, who doesn’t really need to loose…
photo by: manfrys
Topics: garden tips, weight loss |
